https://www.studioufitness.com/about daily 0.75 2025-09-12 https://images.squarespace-cdn.com/content/v1/6021a910ebf8d56b2ba06563/a72321d2-1163-42ed-b53d-6288f098844c/Lisa+Judson+4.8.jpg About Lisa founded Studio U to share her passion for health and fitness by providing safe, effective and efficient workouts in an energetic, relational and professional manner. Lisa has been involved in the fitness industry for many years and understands the major benefits of consistent exercise and strength training. Like many of us that experience physical changes, Lisa has experienced a variety of health challenges through the years such as herniated disks and hypothyroidism. With consistent exercise and strength training she continues to be able to overcome these challenges and be the best she can possibly be! Lisa specializes in results-driven strength and conditioning as well as nutrition coaching. She lives it and loves it! Credentials: National Academy of Sports Medicine (NASM)-Certified Personal Trainer NASM-Corrective Exercise Specialist (CES) Mike Boyle Strength-Certified Functional Strength Coach (CFSC) Precision Nutrition-Certified Nutrition Coach Living Fit-Kettlebell Instructor https://images.squarespace-cdn.com/content/v1/6021a910ebf8d56b2ba06563/dd5070a7-8125-4b96-bd0f-27afb4b1de83/Bicep+Curl+Looking+Down.jpg About Kim has over 25 years of personal weight training experience. She is passionate about helping others to reap the many benefits of consistent strength and conditioning workouts. She loves feeling happy, confident and strong and wants to help others feel the same way! Kim has lived in the Clarks Summit community for 19 years. Having had her career in managing medical office practices, she understands the importance of moving our bodies and performing weight bearing exercises to increase lean muscle, bone density and to avoid unhealthy weight gain. “If you don’t use it, you lose it!” Kim’s goal is to: “Help people who “hate” exercise to fall in love with fitness!” Credentials: National Academy of Sports Medicine (NASM)-Certified Personal Trainer NASM-Corrective Exercise Specialist Precision Nutrition/PN1-Certified Nutrition Coach https://images.squarespace-cdn.com/content/v1/6021a910ebf8d56b2ba06563/1628452518614-P3EMAFV7MCOW3M505QR1/Lisa+Judson+4.8.jpg About https://images.squarespace-cdn.com/content/v1/6021a910ebf8d56b2ba06563/0bcde379-8a59-4ed8-9e6e-898b48125fb1/IMG_8381.jpeg About https://images.squarespace-cdn.com/content/v1/6021a910ebf8d56b2ba06563/82ca4516-b5d8-4992-b0b6-1ee7bdd2d048/IMG_8295.jpeg About https://images.squarespace-cdn.com/content/v1/6021a910ebf8d56b2ba06563/87494c4a-23ce-498e-b4ab-838d78a273d8/015E2F8A-9DC6-47EB-9561-F1C242CA71E5.png About https://images.squarespace-cdn.com/content/v1/6021a910ebf8d56b2ba06563/33d3f2f9-17db-4871-a3ad-3e0d8fad88d6/IMG_8349.jpeg About https://www.studioufitness.com/home daily 1.0 2025-09-12 https://images.squarespace-cdn.com/content/v1/6021a910ebf8d56b2ba06563/0c40a546-ccd5-44b1-9f94-2f415d68d4bc/It_s_all_about_U.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6021a910ebf8d56b2ba06563/1628881646588-SDCQGCHJ769T4R6ZGY68/Lisa%2BJudson%2B4.2.jpg Home https://images.squarespace-cdn.com/content/v1/6021a910ebf8d56b2ba06563/1635874892429-VURD7YZ3OZMD3VZ4Q3D6/Eszter_Quote_Pic2.png Home https://images.squarespace-cdn.com/content/v1/6021a910ebf8d56b2ba06563/1635913067982-MMM9CQQTRQMOKK4JFWMD/Hannah.JPG Home https://images.squarespace-cdn.com/content/v1/6021a910ebf8d56b2ba06563/1635913278343-A7I3OTRLPY6QCKO5T19D/Jailene.jpeg Home https://images.squarespace-cdn.com/content/v1/6021a910ebf8d56b2ba06563/1635913488983-HQ20W5VKTJBD59LBZDKJ/Betty.jpeg Home https://images.squarespace-cdn.com/content/v1/6021a910ebf8d56b2ba06563/1637963301895-CJL31UWS7ATU0LA50VH6/StudioU-112+diane+smile.jpg Home https://images.squarespace-cdn.com/content/v1/6021a910ebf8d56b2ba06563/1637963395572-SG9M9YY5XJXTF4CRDNO7/StudioU-151+Charity+lat+lunge.jpg Home https://images.squarespace-cdn.com/content/v1/6021a910ebf8d56b2ba06563/1638146274705-N2VZLFYCBZGTIIPDQKVJ/StudioU-Val+warm+up+%282%29.jpg Home https://images.squarespace-cdn.com/content/v1/6021a910ebf8d56b2ba06563/1638292718156-T146VG1PWRMS2ECYMVVR/StudioU-143%25252Bkim%25252Binstr%25252BTheresa%25252Blat%25252Blunge.jpg Home https://images.squarespace-cdn.com/content/v1/6021a910ebf8d56b2ba06563/d0d6be01-f2d3-434c-a0eb-bcb6fbc44bea/COPY+Monday+Motivation+FB+Post+%283%29.png Home https://images.squarespace-cdn.com/content/v1/6021a910ebf8d56b2ba06563/8edf57f1-3151-4df2-93fd-eb5ca79d3a9a/IMG_0678.jpg Home https://images.squarespace-cdn.com/content/v1/6021a910ebf8d56b2ba06563/362bbce0-fd5c-49a3-8fce-5891cb9a196b/IMG_9270.jpg Home https://www.studioufitness.com/classes daily 0.75 2025-09-12 https://www.studioufitness.com/moreinfo daily 0.75 2025-09-12